Our Promise
We help clients and their families understand the patterns driving emotional distress, interrupt cycles that reinforce anxiety or depression, and build the skills needed to stabilize mood and thrive outside of program hours.
Mind Over Mood is designed for
We believe the client is the expert in their own healing.
Did you know?
People living with depression, anxiety, or trauma face countless emotional triggers throughout the day. Moments that seem small to others can feel overwhelming or impossible to navigate. Traditional weekly therapy only covers a small portion of a person’s waking hours. A structured, skills‑based intensive outpatient program bridges that gap—providing support where life actually happens.
For Teens
For Adults
Mind Over Mood uses a modern, evidence‑based treatment model that adapts care to the client’s natural temperament and emotional needs—not the other way around.
Our integrated approach helps clients and families:
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Understand how patterns of anxiety, depression, or trauma develop
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Identify and interrupt cycles that reinforce emotional distress
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Build confidence in managing triggers and regulating emotions
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Strengthen communication and support systems
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Develop skills that continue long after treatment ends
Clients and families leave with a clear roadmap for emotional stability—one they can use every day.
Clinical Components
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Comprehensive assessment
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Individualized treatment plan
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Evidence‑based interventions
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Trauma‑informed care
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Ongoing progress monitoring
Family Integration
We teach families how to support recovery effectively—without reinforcing the eating disorder. Families learn:
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What emotional triggers look like
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How to respond to distress
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How to support healthy coping and communication
Skills & Education
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Emotional regulation
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Managing anxiety and depressive cycles
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Understanding temperament
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Reducing avoidance behaviors
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Building resilience and confidence
Together, they bring decades of experience and a shared commitment to modern, compassionate eating disorder treatment.
Conveniently Located
Centered in the Coachella Valley in Palm Desert, CA, bringing care and structured help to our local community.
Most Insurance Accepted
We work with your insurance company to minimize out-of-pocket costs so you can focus on what really matters.
Hablamos español
Personas que hablan español son bienvenidas.












